Flat Belly Detox Drink Recipe
Ingredients:
1 green tea bag (or 1 tsp loose-leaf green tea)
1 slice of fresh lemon (or 1 tbsp fresh lemon juice)
1-inch piece of fresh ginger, peeled and thinly sliced (or ½ tsp grated)
5–6 fresh mint leaves
2 cups (500ml) hot water
How to Prepare
Boil water and pour it over the green tea bag in a large cup or jar.
Add ginger slices and let them steep with the tea for 5–7 minutes.
Add mint leaves and lemon juice/slice.
Stir gently, let cool slightly, and strain if desired.
Drink warm or chill in the fridge for a refreshing cold detox tea.
When & How to Use:
Best time to drink:
– In the morning on an empty stomach to kickstart digestion
– Or 30 minutes before meals to help reduce bloating and curb appetite
How often:
– 1–2 times a day, not more than 3 cups
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