Here’s Why You Shouldn’t Sleep With A Fan At Night

4. Cause Dry Skin and Can Irritate Eyes:

For people who already have a tendency toward dryness, the constant wind from a desk or ceiling fan at night can cause dry skin and eyes.

The constant airflow from the fan accelerates the evaporation of moisture from the skin and eyes, depriving them of their natural lubricant. As a result, there is uncomfortable dryness, tight or flaky skin, and itchy or inflamed eyes.

The severity of these symptoms may be increased in those with eczema or sensitive eyes. Furthermore, using a fan on a regular basis over time may cause irritation or even more severe eye issues if you wear contact lenses, increasing pain.

When deciding whether to use a fan while you sleep, it’s crucial to take these factors into account, particularly if you already have dry skin or eyes.

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