How to Make:
1️⃣ Steep green tea in hot water for 3–5 minutes.
2️⃣ Add mint leaves and infuse for another minute.
3️⃣ Drink warm or chilled.
Benefits:
Catechins in green tea may enhance fat burning.
Mint aids digestion and adds a refreshing flavor.
🥒 Cucumber-Celery-Citrus Detox Water
A light, hydrating drink that supports metabolism and reduces water retention.
Ingredients:
✅ 1 liter water
✅ ½ cucumber, sliced
✅ 1 stalk celery, chopped
✅ Juice of ½ lemon or lime
How to Make:
1️⃣ Add cucumber, celery, and citrus juice to a pitcher of water.
2️⃣ Let it infuse in the fridge for at least 2 hours or overnight.
3️⃣ Enjoy throughout the day.
Benefits:
Hydration supports metabolism & detoxification.
Cucumber and celery are low-calorie, nutrient-dense foods.
Citrus provides vitamin C and a bright, refreshing taste.
🍏 Apple Cider Vinegar (ACV) Drink
ACV is known to stabilize blood sugar levels and curb appetite.
Ingredients:
✅ 1 glass of warm water
✅ 1–2 tbsp raw, unfiltered apple cider vinegar
✅ 1 tsp honey (optional)
How to Make:
1️⃣ Mix apple cider vinegar and honey into warm water.
2️⃣ Drink before meals or in the morning.
✅ A few fresh mint leaves
