Clear Recommendation: If you’re preparing a whole chicken, make sure to remove the lungs during cleaning. They offer no culinary or nutritional benefit and it’s better to stick with more common parts like thighs, breast, or wings.
Choose Wisely to Eat Better
Each part of the chicken has its own characteristics, both in flavor and composition. Knowing what each one offers—and how to prepare it properly—can make the difference between a tasty meal and an unhealthy choice.
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