Cracked heels are a common problem. They can look dry, rough, and sometimes even painful. Many people spend money on creams and treatments, but nature also has some simple answers. One of these is papaya sap — the white liquid that comes out when you cut a green papaya fruit or leaf. For generations in some cultures, papaya sap has been used to soften skin, heal small cuts, and fight infections. It can also help with cracked heels if you know how to collect it and use it safely.
